Welcome to Crunchy Leaves and Sunsets!
Do you sometimes struggle to find joy in your everyday life? Do you wonder how other people seem to be so calm and relaxed when you are pulling your hair out?
I have been there too and it's not fun.
In this blog we will explore how various aspects of everyones lifestyle can be pleasurable. I explore how the little things can be satisfying and you can find happiness in the everyday.
I will share with you my tips and tricks to help you to stay happy and healthy, without a complete life overhaul.
The blog takes on a seasonal theme, exploring how we can all safeguard our emotional and mental wellbeing as the world around us evolves.
I hope you enjoy the journey.