Mindfulness is often practiced in conjunction with alternative therapies. In my quest to bring mindfulness to the masses, I have decided to explore how these alternative therapies may boost the effects of mindfulness and self care.Continue Reading
In this section you will find all my posts relating to lifestyle.
I like to keep things real. There are enough people on the internet who make us feel inadequate. In this section I will share the good as well as the bad. I hope by doing this you will find comfort in the fact that we are not perfect and life is unpredictable.
I also want to entertain you and show you my sometimes unconventional ways. I do things because I enjoy them, not because I think I should. I also want to hear what you have to say, so I look forward to starting some conversations in this section.