The Ultimate Beginners Guide To Mindfulness
Mindfulness

The Ultimate Beginners Guide To Mindfulness

Some people say it’s been around for centuries, yet it only seems to have been ‘fashionable’ for five minutes. Confused? So was I at first. Well don’t worry, in this article I’ll break it down for you and talk you through how it can be easy to incorporate it into your own lifestyle.

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Lifestyle

Product Review: Reusable Makeup Pads

I have never been a massive fan of cotton wool. The texture makes my teeth go on edge and I hate how quickly they disintegrate if you’re using anything vaguely abrasive. I also really hate those disposable face wipes – they never get all my makeup off and I just get really sore skin in the process of trying. I was more than ready to find a replacement.

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Everything you need to know before practicing Self Care
Self Care

What You Really NEED To Know About Self Care

Self Care. Everyone is throwing this phrase around now. First it was mental health, now it’s self care. But what IS self care? Why do we need to bother with it? Where has it come from? In this article I will answer all this and more.

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Why Crystal Healing changed my life
Mindfulness

Why Crystal Healing Has Been Life Changing For Me

Mindfulness is often practiced in conjunction with alternative therapies. In my quest to bring mindfulness to the masses, I have decided to explore how these alternative therapies may boost the effects of mindfulness and self care.

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I tried reusable period pads so you don't have to!
Lifestyle

Change Your Mind On Reusable Period Pads By Reading This!

It wasn’t until I went to a blogger conference that I meant a company who created reusable pads. Apparently I wasn’t the only one who had never heard or considered this as an option. Quite a few women were gathered around the table, astonished that each pad could last all day. They were on sale for £15 for two, so I decided to invest.

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