My Week In A Word – Health

Healthy Food, Healthy Lifestyle
This entry is part 2 of 26 in the series My Week In A Word

This week has been a tough one. I am not going to go into it all now, (I will in a future post) but just know that something happened this week which made me really think about my health and how I treat my body. Old habits die hard I have always struggled with my weight. I come from a family who like’s their food. However, unlike some of my family, I have always hated exercise and so instead of […]

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